Calisthenics For Beginners - 90-day Full Body Transformation!

Are you interested in building muscles or burning fat, but you don't have a step-by-step blueprint?

Discover the ultimate guide to achieving your dream body and get stronger with "Calisthenics for Beginners." This comprehensive ebook is specially designed for beginners, guiding you step-by-step, providing essential information on how to progress in bodyweight workouts, avoid stagnation and be able to train successfully after completing the 90 day course!

The goal is to help beginners start doing bodyweight workouts with minimum equipment, whether at home or outside. Start from scratch, become stronger and acquire fundamental bodyweight skills within just 13 weeks of consistent training! Improve performance in basic exercises and master the principles of workouts, so that you could easily train on your own after finishing the course.

"Calisthenics for Beginners" is packed with easy-to-follow instructions, detailed illustrations, and actionable tips to ensure you master each movement correctly.

Purchse "Calisthenics For Beginners - 90-day Body Transformation" today!